Setup, Compatibility & Care
Setup:
To prepare, simply add the recommended serving size of PhD Nutrition Diet Whey Protein Powder to a shaker cup with cold water or milk. Secure the lid and shake vigorously for 10-20 seconds until the powder is fully dissolved and smooth. Alternatively, use a blender for an even creamier consistency.
Compatibility:
- Mixes well with water for a lower-calorie option.
- Compatible with dairy milk (e.g., cow's milk) for added calories and creaminess.
- Can be mixed with plant-based milks (e.g., almond milk, soy milk, oat milk) for dairy-free alternatives.
- Can be added to smoothies, yogurt, oatmeal, or baking recipes to enhance protein content.
Care:
- Storage: Store the 1kg container in a cool, dry place away from direct sunlight and moisture. Ensure the lid is tightly sealed after each use to maintain freshness and prevent contamination.
- Shelf Life: Refer to the 'Best Before' date printed on the packaging for optimal quality.
- Hygiene: Always use clean utensils and a clean shaker bottle to prepare your protein shake to avoid bacterial growth.