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Gravity Inversion Table - HOMCOM

Gravity Inversion Table - HOMCOM

Relieve, realign, and decompress your body after working out with this inversion table from HOMCOM...

Best current price£97.99from AosomUK

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AosomUKHomcom Red Steel Adjustable Pain Relief Gravity Inversion Table /Black
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eBayGravity Inversion Table w/ Safety Belt Back Stretcher Machine, Red
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FreemansHomcom Red Adjustable Gravity Inversion Table With Safety Belt
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Product Information

Full details

This guide is for individuals seeking to relieve back pain and improve posture using the HOMCOM Gravity Inversion Table. The table offers a way to decompress the spine and potentially improve circulation, but it's important to be aware of the safety precautions and health considerations before use. It features a foldable design and adjustable settings to accommodate different users, though assembly is required.

All features

Model Part NumberA91-090
BrandHOMCOM

Extended Product Information

FAQs

How do I assemble the inversion table?

Follow the detailed instructions provided in the product manual. Ensure all screws and bolts are securely fastened.

What is the maximum weight capacity?

The maximum bearing capacity is 150 kg.

How do I adjust the inversion angle?

Use the tightening knob to set your desired inversion angle between 0 and 90 degrees.

How do I adjust the height?

Adjust the height using the provided adjustment mechanism, ensuring the table is set for your height (131-190cm).

What safety precautions should I take?

Always use the safety belt and hand-hold bars. Start with a low inversion angle and gradually increase. Do not use if you have any contraindications such as high blood pressure.

How do I store the inversion table?

Fold the inversion table and store it in a dry and safe place when not in use.

Can I use this during pregnancy?

No, do not use during pregnancy. Consult your doctor if you have any existing health conditions.

Troubleshooting

Table feels unstable.

Ensure the feet are placed on a level surface. Check and tighten all bolts and connections.

Difficulty inverting or returning.

Adjust the height setting to ensure you have proper balance. Ensure the safety belt is correctly fastened.

Inflatable waist pad not inflating.

Check the valve on the inflatable waist pad to ensure it's closed correctly. Inflate to desired firmness.

Pros and Cons

Pros

  • May help to relieve back pain and spinal compression.
  • Improves blood circulation.
  • Can assist in realigning posture.
  • Foldable design saves space.

Cons

  • Requires assembly.
  • Not suitable for individuals with certain health conditions (high blood pressure, detached retinas, pregnancy).
  • Requires user to be cautious when inverting.
  • May require some initial adjustment to get comfortable.

Setup, Compatibility & Care

  1. Assembly: The inversion table requires assembly. Follow the provided instructions carefully.
  2. Height Adjustment: Adjust the table to your height, ensuring you can comfortably reach the handholds when inverted.
  3. Inversion Angle: Begin with a low angle and gradually increase it as you become accustomed to the inversion.
  4. Safety Check: Always check all parts and ensure they are secure before each use.
  5. Cleaning: Wipe down the table with a damp cloth after each use. Avoid harsh chemicals.
  6. Storage: Fold and store the table when not in use.

Important: Consult with a healthcare professional before use, especially if you have any pre-existing health conditions.

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