Listerine Total Care Extra Mild Alcohol Free Mouthwash - 500ml

It is generally suitable for adults and children 6 years and older; however, supervision is recommended to ensure children do not swallow the product.

Yes, it is recommended to use it as the final step in your oral hygiene routine after brushing and flossing.

No. While it reaches many areas, it cannot physically remove plaque or food particles trapped between tight teeth like floss can.

You should rinse for a full 30 seconds to allow the active ingredients to effectively coat the enamel and gums.

It is formulated for daily use, ideally twice a day after your morning and evening brushing sessions.

This is rare, but ensure you are rinsing with enough water after brushing and wait a few minutes before using the mouthwash to let toothpaste residue settle.

Use the cap as a measuring device if it has markings, or use a standard kitchen measuring spoon to ensure you are getting the full therapeutic dose.