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B&Q£25.35Visit shop B&Q - Urban Fitness Medicine Ball 3Kg Orange
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The Urban Fitness 3kg Medicine Ball is designed for athletes and fitness enthusiasts of all levels looking to improve their explosive power, coordination, and muscular endurance. This versatile tool excels in adding intensity to HIIT sessions and functional bodyweight training, though users should be aware that the 3kg weight is best suited for high-repetition speed work rather than heavy progressive strength training.
| Model Part Number | UFW0903 |
|---|---|
| Brand | Urban Fitness |
While durable, this medicine ball is primarily designed for dynamic strength and explosive movements. For high-impact slams, ensure you use a dedicated slam ball.
It can be used outdoors, but we recommend avoiding rough concrete or asphalt to prevent damage to the rubber surface.
The 3kg weight is perfect for speed, coordination, and HIIT. If you are focusing on maximal strength, you may eventually need to move to higher weight variants.
The 3kg Urban Fitness Medicine Ball has a diameter of 22.8cm.
Wipe it down with a damp cloth and mild soap, then allow it to air dry completely.
Wipe the textured surface with a slightly damp cloth to remove accumulated sweat or skin oils.
Use a soft-bristled brush or a vacuum hose attachment to clear debris from the textured grip pattern.
This medicine ball requires no assembly; it is ready to use immediately out of the box. To maintain the integrity of the rubber, avoid using it on abrasive concrete surfaces, which can accelerate surface wear. For care, simply wipe the ball down with a damp cloth and mild soap after use to remove sweat or gym chalk buildup. Store in a cool, dry place away from direct sunlight, as prolonged UV exposure can cause the rubber compound to degrade over time. Ensure the storage area is level to prevent the ball from rolling away.
