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Evans Cycles UK£59.99Visit shop Truefuels Performance Gels 40/1.0 (Pack Of 20) Pack Of Size 20 Clear
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This guide is for athletes and endurance enthusiasts seeking a science-backed fuel source to enhance performance during training and races. truefuels Performance Gels provide a quick and efficient source of energy with 40g of carbohydrates and electrolytes, designed for both short and long activities. A key caveat: ensure you test the gel during training to assess your body's response before using it in a race.
| Model Part Number | 5065023336029 |
|---|---|
| Brand | truefuels |
Consume gels during exercise, typically starting 45-60 minutes into the activity, and then every 45-60 minutes, or as needed, depending on the intensity and duration of the exercise.
It is recommended to drink a few sips of water with each gel to aid in absorption and prevent dehydration.
Yes, truefuels Performance Gels can be used in conjunction with other supplements. However, always test combinations during training.
No, truefuels Performance Gels are made without artificial ingredients.
The 1:1 ratio is designed to optimize carbohydrate absorption for sustained energy.
It's best to test the product during your training sessions to ensure it meets your performance needs and that your body tolerates it well.
Reduce the amount consumed or try taking the gel with more water. Test during training to find the best timing and dosage for your body.
Ensure adequate water intake. Consider taking the gel earlier in the activity or increasing the frequency of consumption.
