Chia Charge 80g Flapjacks are balanced high energy bars made from a recipe that enables a fast ene...Chia Charge 80g Flapjacks are balanced high energy bars made from a recipe that enables a fast energy boost backed up with slower burn carbs for sustained energy. The perfect formulation for fuel that is delicious and easy to eat on the go. This recipe contains only wholesome ingredients found in a kitchen cupboard. INGREDIENTS Original: Oats, Butter, Golden Syrup, Brown Sugar, Chia Seeds (9%), Sea Salt Flakes. Banana: Oats, Butter, Golden Syrup, Dried Diced Bananas (contains Rice Flour), Brown Sugar, Chia Seeds (9%), Sea Salt Flakes. Berry: Dates, Oats, Butter, Cranberries, Chia Seeds (8%), Sea Salt Flakes. Salted Caramel: Oats, Butter, Demerara Sugar, Golden Syrup, Chia Seeds (9%), Natural Flavouring, Sea Salt Flakes. Consumption: During activity, most people metabolise 300-400 calories per hour, so one flapjack per hour could replace 3 or 4 sports gels. Practice your nutrition strategy as much as your sport. For a trail marathon, eat a flapjack 90 to 30 minutes before the start. For a run after work, eat a flapjack in the late afternoon before training. Storage Instructions: Store flapjack in a cool dry place.
Chia Charge 80g Flapjacks are balanced high energy bars made from a recipe that enables a fast energy boost backed up with slower burn carbs for sustained energy. The perfect formulation for fuel that is delicious and easy to eat on the go. This recipe contains only wholesome ingredients found in a kitchen cupboard. INGREDIENTS Original: Oats, Butter, Golden Syrup, Brown Sugar, Chia Seeds (9%), Sea Salt Flakes. Banana: Oats, Butter, Golden Syrup, Dried Diced Bananas (contains Rice Flour), Brown Sugar, Chia Seeds (9%), Sea Salt Flakes. Berry: Dates, Oats, Butter, Cranberries, Chia Seeds (8%), Sea Salt Flakes. Salted Caramel: Oats, Butter, Demerara Sugar, Golden Syrup, Chia Seeds (9%), Natural Flavouring, Sea Salt Flakes. Consumption: During activity, most people metabolise 300-400 calories per hour, so one flapjack per hour could replace 3 or 4 sports gels. Practice your nutrition strategy as much as your sport. For a trail marathon, eat a flapjack 90 to 30 minutes before the start. For a run after work, eat a flapjack in the late afternoon before training. Storage Instructions: Store flapjack in a cool dry place.