Solgar Calcium Magnesium Citrate - 250 Tablets
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Product Information
Full details
Solgar Calcium Magnesium Citrate is an essential dietary supplement designed for adults seeking to support bone, teeth, and muscle health through a bioavailable mineral combination. By pairing highly absorbable calcium citrate with magnesium, this formula facilitates efficient calcium transport and proper nervous system function; however, users should be aware that the recommended daily dosage requires multiple tablets, which may be challenging for those who struggle with swallowing pills.
All features
| Model Part Number | SOL-00510 |
|---|---|
| Brand | Solgar |
| Quantity | 250 |
Extended Product Information
FAQs
Is this product suitable for vegans?
Yes, Solgar Calcium Magnesium Citrate is free from animal-derived ingredients.
Does this product contain gluten?
No, it is formulated to be gluten-free, wheat-free, and dairy-free.
Why is magnesium included in this supplement?
Magnesium is included to help regulate the transport of calcium and assist in proper muscle function and protein formation.
Can this help prevent osteoporosis?
Adequate calcium intake throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
How should I store the tablets?
Store in a cool, dry place away from direct sunlight to maintain the integrity of the ingredients.
How many tablets come in the bottle?
This bottle contains 250 tablets.
Troubleshooting
Difficulty swallowing tablets
Consider taking the tablets with a large glass of water or food, or consult a professional about splitting doses.
Experiencing minor stomach discomfort
Try taking the supplement with a meal instead of on an empty stomach to improve digestive comfort.
Pros and Cons
Pros
- High bioavailability due to citrate form
- Supports both bone health and muscle function
- Free from common allergens like gluten, wheat, and dairy
- Suitable for vegans and vegetarians
- Generous 250-tablet count per bottle
Cons
- Large tablet size may be difficult for some to swallow
- Requires multiple tablets per serving to reach full dose
- Not intended to replace a balanced diet
- Storage requirements are specific to maintain freshness
Setup, Compatibility & Care
To ensure optimal freshness and efficacy, store the bottle in a cool, dry place away from direct sunlight and excessive moisture. The tablets should be kept tightly sealed in their original container. There is no specific setup required, but users should consult with a healthcare professional before starting any new supplement regimen, especially if they are currently taking other medications or have underlying health conditions. It is important to maintain a consistent intake schedule to experience the full benefits of the mineral support provided by the formula.