HMS Acupressure Mat Set - Pink - AKM04
Best current price£43.25from Direct-Running UK
Best offers
Shopping.co.uk recommended and popular offers
Direct-Running UK£43.25Visit shop Hms Unisex Pink Acupressure Mat Akm04 Premium
Visit shopDirect-Running UK£43.25Visit shop One Offer
1 offer from £43.25
View price history by clicking the chart icon.
Direct-Running UKHms Unisex Pink Acupressure Mat Akm04 Premium
Free delivery in 1–3 days
£43.25
Visit shop
Product Information
Full details
The HMS Acupressure Mat Set (AKM04) is designed for individuals seeking natural pain relief and relaxation, particularly those experiencing muscle tension, back pain, headaches, or insomnia. Its key benefit lies in stimulating endorphin production and improving blood circulation through its extensive array of plastic spikes. A potential caveat is that the initial experience with the spikes can be intense for some users. This set includes a mat and a cushion, featuring over 15,000 pressure points designed to target key areas for effective relief.
All features
| Material | Cotton |
|---|---|
| Model Part Number | AKM04 |
| Brand | HMS |
Extended Product Information
FAQs
How long should I use the acupressure mat and cushion?
Begin with 5-10 minutes per session and gradually increase to 15-30 minutes, or as comfortably tolerated. Consistency is key for experiencing benefits.
Can I use the acupressure mat if I have sensitive skin?
Yes, but it is recommended to start with a thin layer of clothing (like a t-shirt) or a thin towel between your skin and the spikes to reduce intensity. Gradually reduce the layer as you get accustomed to it.
Is the acupressure mat suitable for children?
While generally safe for home use, it is recommended for adults. If using with older children or teenagers, adult supervision is advised, and sessions should be shorter and less intense.
How do I clean the acupressure mat and cushion?
The removable covers can be machine washed on a cold, gentle cycle. Air dry only. Do not machine wash or dry the foam inserts; spot clean with a damp cloth and air dry.
Can I use the mat if I have a spinal injury or condition?
If you have a specific spinal condition, injury, or are undergoing medical treatment, consult with your doctor or a physical therapist before using the acupressure mat.
What is the total number of spikes on the set?
The set includes a total of 15,444 plastic spikes across the mat and cushion.
Does the set come with a storage bag?
Yes, the HMS Acupressure Mat Set includes a convenient storage bag for easy portability and safekeeping.
Troubleshooting
Initial discomfort or pain when using the mat
Start with very short sessions (1-3 minutes) and gradually increase the time. Wearing a thin t-shirt or placing a thin towel over the spikes can reduce the intensity. Ensure you are lying down slowly and relaxed.
Spikes feel like they are poking or hurting unevenly
Ensure the mat is on a flat surface and you are distributing your weight evenly. The pressure should be spread across all the spikes. Avoid sudden movements.
Mat cover is difficult to remove or put back on
Gently align the zipper and pull slowly. Ensure the foam insert is correctly positioned inside the cover before zipping. Sometimes, slightly compressing the foam can help.
Product has an unusual smell
This is common with new foam products. Air out the mat and cushion in a well-ventilated area for 24-48 hours before first use. The smell should dissipate.
Mat feels too firm or too soft
The firmness is determined by the foam density and air pressure. Ensure the mat is fully unfolded and the foam has settled. For firmness adjustments, ensure no extra air is trapped within the foam during storage.
Pros and Cons
Pros
- Effective for muscle tension and pain relief.
- Promotes relaxation and can aid sleep.
- Multiple ways to use for targeted massage.
- Durable construction with easy-to-clean covers.
- Portable and easy to store.
Cons
- Initial use may feel intense due to the number of spikes.
- Requires consistent use to experience full benefits.
- Not suitable for open wounds or broken skin.
- Primarily designed for home use, not clinical settings.
- The pink color may not appeal to all users.
Setup, Compatibility & Care
Setup: Unpack the mat and cushion from the storage bag. Unfold the mat and place it on a flat, stable surface such as the floor or a bed. Position the cushion nearby for use on the neck, shoulders, or lower back. It is recommended to start with short sessions (5-10 minutes) and gradually increase the duration as comfort allows.
Compatibility: This set is suitable for individuals of most ages, though caution should be exercised with elderly individuals or those with very sensitive skin. It is designed for home use only. Ensure the product is placed on a surface that can support its weight and the user's weight without slipping.
Care:
- Cleaning the Cover: The covers for both the mat and cushion are removable. Machine wash on a gentle cycle with cold water. Avoid using bleach or fabric softeners.
- Drying: Air dry the covers completely. Do not tumble dry.
- Cleaning the Inner Mat/Cushion: The inner foam core should not be submerged in water. Spot clean with a damp cloth if necessary and allow to air dry thoroughly before reassembling.
- Storage: Store the set in the provided bag in a cool, dry place, away from direct sunlight to prolong its lifespan.