Magnesium citrate is an essential mineral that contributes to normal muscle and nervous system fun...Magnesium citrate is an essential mineral that contributes to normal muscle and nervous system function. It contributes to the maintenance of healthy bones, teeth, and the reduction of tiredness and fatigue. When Should I Take HealthAid MagCitra Tablets Magnesium Citrate Tablets They can be taken by everyone to provide optimum support for muscular cramps, PMS, cardiovascular health and strong bones, immunity and wellbeing. Ingredients What are the active ingredients Magnesium citrate, Bulking agentMaltodextrin, microcrystalline cellulose, hydroxy propyle methyl cellulose HPMC, Glazing agent white colour dispersion, veg glycerine, Anti caking agent veg stearic acid, silicon dioxide, veg magnesium stearate, stabilisers crosscarmellose sodium, blinding agentveg glycerine.Ingredients Usage How to take HealthAid MagCitra Adults and children over 12 years of age, two tablets daily, preferably on an empty stomach. Adults can increase up to three tablets daily if required. Do not exceed recommended daily intake unless advised by a suitably qualified person. Usage Warnings Precautions to consider before using HealthAid MagCitra Individuals with a sensitive stomach may be advised to take this product with food.Warnings
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Product Information
Full details
This guide provides essential information for individuals seeking to understand and utilize HealthAid MagCitra - Magnesium Citrate tablets. These tablets are designed to support normal muscle and nervous system function, bone and teeth health, and help reduce tiredness and fatigue. It's suitable for most adults and children over 12, but individuals with sensitive stomachs may need to take it with food.
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Brand
Health Aid
Extended Product Information
FAQs
Who can take HealthAid MagCitra?
It is suitable for adults and children over 12 years of age.
How should I take the tablets?
Take two tablets daily, preferably on an empty stomach. Adults can increase to three tablets daily if needed.
What are the ingredients?
The active ingredient is magnesium citrate. Other ingredients include bulking agents, stabilisers and anti-caking agents.
Can I take more than the recommended dose?
Do not exceed the recommended daily intake unless advised by a healthcare professional.
Where should I store the tablets?
Store in a cool, dry place, away from direct sunlight.
Are there any side effects?
Some individuals with sensitive stomachs may experience mild stomach upset. Taking with food can often help.
What if I forget to take a dose?
Take the missed dose as soon as you remember. If it is close to the time for your next dose, skip the missed dose and take the regular dose at the correct time.
Is HealthAid MagCitra suitable for vegetarians?
The product information does not explicitly state the suitability for vegetarians.
Troubleshooting
Experiencing mild stomach upset.
Try taking the tablets with food to see if this alleviates the issue.
Noticing no immediate effects.
Magnesium supplements typically require consistent use over time. Continue taking the tablets as directed and monitor your progress over several weeks.
Pros and Cons
Pros
Supports muscle and nerve function.
Contributes to bone and teeth health.
May reduce tiredness and fatigue.
Suitable for a wide range of individuals.
Easy-to-swallow tablets.
Supports overall wellbeing.
Cons
May cause mild stomach upset in some individuals.
Requires consistent daily intake for best results.
Not a substitute for a balanced diet.
Individual results may vary.
Setup, Compatibility & Care
Dosage: Adults and children over 12 years of age should take two tablets daily, preferably on an empty stomach. Adults can increase up to three tablets daily if required.
Storage: Store in a cool, dry place away from direct sunlight.
Compatibility: HealthAid MagCitra is generally compatible with most dietary supplements. However, it's always advisable to consult with a healthcare professional if you're taking other medications.
Care: Keep out of reach of children. Do not exceed the recommended daily intake unless advised by a healthcare professional.