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HIGH5 Energy Gel Aqua - Box Of 5

HIGH5 Energy Gel Aqua - Box Of 5

Fast Energy When You Need It: HIGH5 energy gel delivers 23g of carbs per sachet (95 kcal) for rapi...

Best current price£8.00from Holland & Barrett

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Product Information

Full details

The HIGH5 Energy Gel Aqua is designed for endurance athletes seeking a fast and easily digestible energy source. It provides 23g of carbohydrates per sachet for quick energy release during intense activities like running and cycling. A key benefit is its light, sports drink-like consistency, which eliminates the need for additional water. However, it's important to note that individual tolerance to carbohydrate gels can vary.

All features

BrandHigh5

Extended Product Information

FAQs

How many gels should I take per hour?

Generally, one gel every 45-60 minutes during prolonged exercise. Adjust the frequency based on the intensity of your exercise and your body's response.

Do I need to drink water with the gel?

Yes, it is recommended to drink water with the gel to aid absorption and prevent dehydration.

Is this gel suitable for vegans?

Yes, HIGH5 Energy Gel Aqua is vegan-friendly.

Can I mix the gel with water?

The gel is designed to be consumed directly from the sachet; mixing it with water is not necessary.

What are the ingredients?

The product is made with natural ingredients and real fruit juice. Please refer to the product packaging for a full list of ingredients.

How should I store the gels?

Store in a cool, dry place away from direct sunlight.

Is there caffeine in the gels?

No, HIGH5 Energy Gel Aqua does not contain caffeine.

Troubleshooting

Stomach discomfort or bloating.

Reduce the dosage or frequency of gel consumption. Ensure you are drinking enough water. Test the gel during training runs to gauge tolerance.

Slow energy release.

Ensure you are consuming the gel at the recommended intervals. Consider your overall hydration and fueling strategy.

Pros and Cons

Pros

  • Fast-acting energy source.
  • Easy to consume with a light consistency.
  • Vegan-friendly and made with natural ingredients.
  • No artificial sweeteners, colorings, or caffeine.
  • Developed with athletes, ensuring effectiveness.

Cons

  • May not be suitable for individuals with sensitive stomachs.
  • Flavor preferences are subjective.
  • Requires pre-activity testing to assess individual tolerance.

Setup, Compatibility & Care

  • Usage: Consume directly from the sachet. No mixing is required due to the liquid consistency.
  • Compatibility: Compatible with most sports nutrition plans. Ensure it complements your existing hydration and fueling strategy.
  • Care: Store in a cool, dry place. Avoid extreme temperatures. Discard any opened sachets if not consumed immediately.

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