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This guide is for anyone looking to improve their boxing skills and reaction time using the Lonsdale Speedball Platform. It's designed for both beginners and experienced boxers, offering a great way to enhance hand-eye coordination and rhythm. However, please note that the speedball itself is not included. This guide will cover setup, usage, maintenance, and troubleshooting to help you get the most out of your Lonsdale Speedball Platform.
| Brand | Lonsdale |
|---|
The platform itself and pro bearing swivel are included. The speedball is not included.
You will need basic tools such as a drill, level, and the appropriate mounting hardware for your wall type (not included).
It is recommended to lubricate the swivel every few weeks, or when you notice any squeaking or reduced performance.
It is designed to work with standard speedballs, but it is best to check the manufacturer's recommendations for compatibility.
Wipe down the platform with a damp cloth after each use to remove sweat and maintain the equipment's life.
Warranty information is not available in the product description. Please refer to the product packaging or contact the seller for warranty details.
Check the swivel for any obstructions and make sure the speedball is properly inflated.
Ensure the platform is securely mounted to the wall and tighten any loose bolts.
Apply a small amount of lubricant to the swivel bearings.
