Setup, Compatibility & Care
To maximize the benefits of Cosamin DS, follow these usage guidelines:
- Loading Phase: Take 3 capsules daily for the first 1 to 2 months to help your joints reach therapeutic levels.
- Maintenance Phase: After the initial period, reduce intake to 1 to 2 capsules daily based on your comfort level.
- Storage: Keep the bottle in a cool, dry place away from direct sunlight to maintain the potency of the capsules.
- Consistency: Take the supplement at the same time each day, preferably with a meal, to minimize any potential digestive discomfort and ensure routine adherence.