Setup, Compatibility & Care
Setup: Simply place the metatarsal pads inside your chosen footwear, positioning them under the ball of your foot. The adhesive backing (if present, otherwise rely on shoe friction) helps keep them in place. Experiment with placement to find the most comfortable and effective position for your foot anatomy and shoe type.
Compatibility: These pads are designed to be compatible with a wide range of shoes, including heels, flats, loafers, boots, and athletic shoes. They are most effective in shoes with some room in the forefoot.
Care: To clean the pads, gently hand wash them with mild soap and cool water. Rinse thoroughly and allow them to air dry completely before reinserting them into your shoes. Avoid machine washing or drying, as this can damage the silicone material.