Sis Beta Fuel + Electrolyte Gels - 30 pack

The recommended intake is typically one gel every 45-60 minutes, but this can vary depending on individual needs and the intensity of the exercise. Experiment with the product during training to determine the optimal timing for your performance.

Consume one gel before the race or exercise, then follow with additional gels at regular intervals throughout the activity. Start consuming the gel early to help fuel the body and maintain energy.

Yes, SIS Beta Fuel + Electrolyte Gels can be combined with other SIS products, such as sports drinks, to optimize your fueling strategy. Ensure to monitor for any digestive issues.

The key ingredients include a dual source of carbohydrates (maltodextrin and fructose), electrolytes (sodium, potassium, magnesium), and flavorings. Always check the packaging for a full list of ingredients.

SIS Beta Fuel + Electrolyte Gels are available in a variety of flavors. Refer to the product packaging for flavor options.

Store the gels in a cool, dry place away from direct sunlight. Avoid extreme temperatures.

Always check the product packaging for specific dietary information.

Reduce the dosage, try taking the gel with water, and consider testing the product in training before race day to build gut tolerance.

Try different flavors, take the gel in smaller sips, and drink water to wash it down.

Adjust the timing and frequency of gel consumption to match your energy needs. Ensure adequate hydration and consider consuming the gel earlier.