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Rule One R1 Protein Naturally Flavoured is a premium, ultra-pure whey protein powder designed for athletes and fitness enthusiasts who prioritize clean ingredients for muscle recovery and growth. By utilizing 100% whey protein isolate and hydrolysate, it delivers rapid amino acid delivery without the use of fillers, gums, or artificial additives; however, the use of stevia and monk fruit may result in a specific aftertaste that some users find less traditional than artificial sweeteners.
| Brand | Rule One |
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While the formula does not contain added gluten ingredients, always check the specific batch label for allergen statements regarding shared manufacturing facilities.
Yes, it works well in baking recipes, but because it is a fast-absorbing whey isolate, avoid over-baking as it can dry out quickly.
The naturally flavoured line is specifically designed for users who want to avoid chemicals and artificial additives, relying on stevia and monk fruit instead.
Yes, the product is Informed Choice certified, which means it is tested for banned substances, making it suitable for professional and competitive athletes.
As a whey isolate and hydrolysate, it is significantly lower in lactose than whey concentrate, making it easier for many lactose-sensitive individuals to digest.
Rule One manufactures this product in a GMP-compliant and FDA-inspected facility located in Aurora, Illinois.
Add liquid to the shaker cup first, then add the protein powder. If using a shaker, ensure the wire whisk ball is inside.
Increase the amount of water or milk by 2-4 ounces per scoop to dilute the intensity of the natural sweeteners.
Ensure the lid is closed firmly after every use and store in a cool, low-humidity environment.
To ensure optimal mixability, always pour your liquid into the shaker cup before adding the protein powder. Use 6 to 8 ounces of water for a standard consistency, or add more liquid to dilute the flavour. Store the container in a cool, dry place with the lid tightly sealed to prevent moisture from entering, which can cause the powder to clump. Keep the container out of direct sunlight and away from heat sources. Because the formula is instantised, a simple shaker bottle with a mixing ball is usually sufficient to achieve a smooth texture without the need for an electric blender.
