Setup, Compatibility & Care
Setup: The set requires no assembly. Unpack each item and place them in your workout area. The resistance bands come ready to use, typically with handles or loops attached.
Compatibility: This set is compatible with various fitness programs including Yoga, Pilates, strength training, and general conditioning. It can be used independently or alongside other home gym equipment.
Care Instructions:
- Dumbbells & Kettlebell: Wipe clean with a damp cloth. Avoid harsh chemicals. Store in a dry place.
- Resistance Bands: Wipe with a damp cloth after use. Do not expose to direct sunlight or extreme heat for prolonged periods, as this can degrade the latex. Allow to air dry completely before storing.
- Yoga Mat: Clean with mild soap and water using a soft cloth. Rinse and wipe dry. Allow to air dry completely before rolling up to store.