Aidapt Pu Stress Ball - Green - A5767

Simply squeeze the ball in your hand for a few seconds, then release. Repeat this exercise as needed, adjusting the frequency and duration based on your comfort and goals.

Use the ball as often as needed for stress relief, or as recommended by a physical therapist for rehabilitation. Aim for several short sessions per day.

Consult with a healthcare professional or physical therapist before using the stress ball if you have a hand injury. They can advise you on the appropriate exercises and usage.

Wipe the stress ball with a damp cloth. Avoid using harsh chemicals or abrasive cleaners.

The dimensions of the stress ball are approximately H:5.0 x W:11.0 x D:15.0 cm.

Yes, the stress ball can be suitable for children under supervision. However, always supervise their use, particularly if they are very young, to ensure the ball is not placed in the mouth or used improperly.

Reduce the frequency or duration of use initially. Over time, as hand strength increases, it will become easier. Also, consider alternating between this green ball and the orange one (if you have one), as they may have slightly different firmness.

Replace the ball if it is torn or damaged. Normal wear is expected with regular use.