Mountain Fuel Sports Jelly - Box 24 x 60g gels

This depends on your activity level and duration. Generally, consume one gel every 45-60 minutes during sustained activity. Always test during training.

Yes, it is highly recommended to drink water with the gel to aid absorption and prevent dehydration.

If you experience stomach upset, try reducing the dosage or consuming the gel with more water. You can also experiment with taking the gel with food.

Yes, it's designed for endurance athletes. However, individuals with specific dietary needs or restrictions should check the ingredients.

Store the gels in a cool, dry place away from direct sunlight.

Yes, you can mix different flavors based on personal preference.

The key ingredient is a carbohydrate-based formula encapsulated in a natural hydrogel. Check the packaging for the full ingredient list.

Reduce the dosage or consume with more water. Test the product during training runs to determine the best timing and dosage for your body.

Practice opening the packets beforehand. Consider using a race belt or other storage method to easily access the gels.