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These adidas Weighted Gloves (0.5 kg) are ideal for athletes looking to enhance upper body strength, speed, and muscular endurance. They add resistance to various training movements, turning simple exercises into more challenging ones for greater toning and strengthening of the arms, shoulders, and back. A potential caveat is that the added weight may require a period of adjustment for certain exercises.
| Material | Polyester |
|---|---|
| Model Part Number | WYSBW |
| Brand | adidas |
Each glove weighs 0.5 kg, for a total of 1 kg when wearing both.
While they add resistance, they are primarily designed for speed and endurance training. The design prioritizes grip and agility, not heavy load bearing.
No, these gloves are not machine washable. Hand-wash gently with a damp cloth and mild soap if necessary, then air dry.
The open palm design allows for a natural feel and the ability to grip equipment such as skipping ropes, dumbbells, or handlebars without obstruction.
These gloves are best for improving hand speed, muscular endurance, and adding moderate resistance. If your goal is significant strength gains, heavier weights might be necessary. For conditioning and speed, 0.5 kg is a good starting point.
The gloves are constructed from comfortable and durable neoprene material.
Yes, the adidas Weighted Gloves are sold as a pair, with 0.5 kg strategically placed on the back of each hand.
Ensure the hook and loop strap is adjusted correctly for a secure, snug fit. Make sure the iron sand filling is settled comfortably on the back of your hand.
Gently shake the gloves to ensure the iron sand filling is evenly distributed within its compartment on the back of the hand.
Ensure you are only using the gloves for their intended purpose and avoiding contact with rough surfaces. Follow the recommended care instructions for cleaning and drying.
Setup: To use the adidas Weighted Gloves, simply slide your hands into them. Adjust the elasticated wraparound hook and loop strap to ensure a snug and secure fit around your wrist. The weight is pre-distributed on the back of the hand.
Compatibility: These gloves are compatible with a wide range of activities including shadow boxing, skipping, cardio workouts, conditioning training, and light strength exercises. The open palm design makes them suitable for gripping various types of equipment like dumbbells, kettlebells, medicine balls, and skipping ropes.
Care: To maintain the gloves, wipe them clean with a damp cloth after each use. Avoid using harsh detergents or abrasive cleaners, as they can damage the neoprene material. Allow the gloves to air dry completely away from direct heat or sunlight to prevent material degradation. Store them in a cool, dry place.
