Gymnic Physio Roll - 70cm - Blue
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Direct-Running UKGymnic Unisex Blue Training Ball Physio Roll 70
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Office StationeryUnbranded Physio Roll 70cm Blue SP-20101-070 PT08803
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Product Information
Full details
The Gymnic Physio Roll 70cm is a versatile, peanut-shaped therapy ball designed specifically for individuals who need enhanced stability during rehabilitation, balance training, or physiotherapy exercises. It is an ideal solution for clinics, schools, and home fitness routines, offering a secure platform that prevents rolling away during movement; however, its size requires significant storage space and a dedicated area for effective use.
All features
| Model Part Number | SP-20101-070 |
|---|---|
| Brand | Gymnic |
Extended Product Information
FAQs
Is the Physio Roll suitable for children?
Yes, it is frequently used in nursery schools and pediatric therapy settings to help children develop balance and coordination.
Can I use this for heavy-duty strength training?
While it is durable, it is primarily designed for therapy, stabilization, and balance exercises rather than heavy weightlifting.
How do I inflate the ball?
You can use a standard pump designed for yoga or exercise balls. Ensure the needle or nozzle is compatible with the inflation valve.
What is the weight limit?
The Gymnic Physio Roll is constructed for professional use, but users should always adhere to the specific weight guidelines provided by the manufacturer in the included documentation.
Is the material latex-free?
Gymnic products are generally made from high-quality PVC; check the specific packaging labels for any allergy-related certifications.
Troubleshooting
The ball feels too soft or unstable.
Add more air using a standard pump until the material reaches the recommended firmness.
Surface feels slippery during use.
Wipe the ball down with a slightly damp cloth to remove any accumulated dust or oils.
The ball is losing air.
Check the valve plug to ensure it is fully inserted and inspect the surface for small punctures or tears.
Pros and Cons
Pros
- Enhanced lateral stability due to its unique shape
- Prevents rolling away during exercises
- Highly effective for rehabilitation and physical therapy
- Supports a wide range of stretching and stabilization movements
Cons
- Requires more storage space than a standard ball
- Fixed width may not accommodate all body types
- Bulky size makes it less portable than smaller training tools
Setup, Compatibility & Care
To set up your Physio Roll, use a high-quality hand or foot pump to inflate the ball until it is firm but maintains a slight "give" when pressed. Avoid over-inflation to ensure the material remains flexible and durable. For care, wipe the surface regularly with a soft, damp cloth and mild, non-abrasive soap to remove sweat or dust. Ensure the product is stored in a clean, dry area away from direct sunlight, sharp objects, or extreme temperatures, which can degrade the PVC material over time. Check the ball periodically for any signs of punctures or excessive wear before each use.