O.B. Original Tampon Super Plus - 16 pieces

The Super Plus designation indicates it is for very heavy menstrual flow days.

While designed for comfort, individual sensitivities vary. If you experience irritation, discontinue use and consult a healthcare professional. Consider a product with a different material or absorbency.

You should change your tampon every 4-8 hours. Signs that it needs changing include leakage or if the tampon feels saturated.

Yes, but you must not leave any tampon in for more than 8 hours to reduce the risk of Toxic Shock Syndrome (TSS). Ensure you change it before sleeping if you anticipate it being in for longer than 8 hours.

Applicator-free tampons can be more environmentally friendly due to less packaging waste. They also offer a more compact size for discretion and travel.

Yes, tampons are designed to be worn during physical activities, including swimming.

Do not panic. Relax, bear down gently, and try to reach it with a clean finger. If you are unable to remove it, seek immediate medical attention from a healthcare provider.

Ensure your hands are clean and relaxed. Try a different position (e.g., sitting on the toilet, one leg raised). A panty liner can offer extra protection if you're concerned about leaks during insertion.

The tampon may not be inserted correctly. Try removing it and inserting a new one, ensuring it's placed higher and at the right angle. If discomfort persists, consider a different absorbency level or product type.

Relax and bear down gently as if having a bowel movement. Reach with a clean finger to grasp the string or the base of the tampon. If you are unable to remove the tampon, seek medical assistance immediately.

Check if the tampon is fully saturated and needs changing. Ensure it was inserted correctly and at the right depth. For very heavy flow days, consider changing more frequently or using a tampon with a higher absorbency if available and appropriate.