Hydrate smarter with Applied Nutrition Hydration+ Electrolyte & Vitamin Powder Sticks. This formul...Hydrate smarter with Applied Nutrition Hydration+ Electrolyte & Vitamin Powder Sticks. This formula helps replace essential electrolytes like sodium, potassium, magnesium, and calcium lost through sweat and daily activities. It's also packed with 7 essential vitamins, including C and a B-complex (B1, B2, B6, B12), to support normal energy metabolism and reduce tiredness and fatigue. Enjoy the clean, crisp refreshment from coconut water powder and Aquamin marine minerals, available in four great-tasting flavours. The lightweight 8g sticks are sugar-free, low in calories (just 28 kcal per serving), vegan, and dissolve quickly in cold water, making them perfect for anytime, anywhere convenience. Trusted for sport, these sticks are Informed Sport certified and batch-tested for banned substances, providing confidence for training and competition days. Whether you're chasing a personal best, working a long shift, or travelling in warm weather, Applied Nutrition Hydration+ offers a smarter way to stay hydrated and energized.
This guide provides essential information for users of Applied Nutrition Hydration+ Electrolyte & Vitamin Powder Sticks. Designed for anyone looking to optimize hydration and energy levels, these sticks offer a convenient way to replenish electrolytes and vitamins. A key benefit is the combination of electrolytes and vitamins to support energy and reduce fatigue. It's important to note that while sugar-free, individual results may vary.
All features
Model Part Number
HYDRATIONPLUS
Brand
Applied Nutrition
Extended Product Information
FAQs
How many sticks should I use per day?
The number of sticks depends on your activity level and hydration needs. Start with one stick per day and adjust as needed.
Can I use hot water?
It is recommended to use cold water for the best taste and solubility.
Are these sticks suitable for children?
Consult a pediatrician before giving to children. The product is designed for adults.
Can I mix Hydration+ with other supplements?
It is generally safe to mix with other supplements, but always check the ingredients and consult with a healthcare professional if you have concerns.
What is the shelf life?
Check the packaging for the expiration date. Store in a cool, dry place to maintain the product's quality.
Are there any allergens?
Please review the product packaging for a complete list of ingredients and allergen information. Common allergens are not usually present.
Can I use these if I am pregnant or breastfeeding?
Consult your doctor before use if you are pregnant or breastfeeding.
Troubleshooting
Powder doesn't dissolve completely.
Use cold water and stir or shake vigorously until dissolved. Ensure water is at an appropriate temperature.
Taste is too strong or too weak.
Adjust the amount of water used to dilute the powder to your preferred taste.
Experiencing stomach discomfort.
Reduce the concentration of the powder or consult a healthcare professional if discomfort persists.
Pros and Cons
Pros
Supports optimal hydration during exercise and daily activities.
Provides a convenient and portable source of electrolytes and vitamins.
Certified for sport, suitable for athletes.
Sugar-free and low-calorie option for health-conscious users.
Includes essential vitamins to support energy levels and reduce fatigue.
Cons
Individual taste preferences vary between flavors.
Effectiveness may vary based on individual needs and activity levels.
May require regular consumption for optimal hydration benefits.
Not a substitute for a balanced diet.
May not fully address severe dehydration without additional medical intervention.
Setup, Compatibility & Care
Preparation: Open one 8g stick of Applied Nutrition Hydration+ Electrolyte & Vitamin Powder.
Mixing: Pour the contents into a bottle or glass of cold water (typically 250-500ml, adjust to taste).
Dissolving: Stir or shake until the powder is fully dissolved.
Consumption: Drink immediately or as needed.
Compatibility:
Can be mixed with water from various sources (tap, bottled, etc.).
Compatible with most water bottles and hydration systems.
Care:
Store in a cool, dry place.
Avoid direct sunlight and extreme temperatures.
Ensure the packet is sealed properly to maintain freshness.