Best current price£25.00from Millets
Shopping.co.uk recommended and popular offers
Millets£25.00Visit shop Applied Nutrition Endurance Recovery Post Exercise Fuel 1.5Kg Chocolate
Visit shop2 offers from £25.00 - £31.27
View price history by clicking the chart icon.
Applied Nutrition Endurance Recovery 1.5kg Chocolate is for serious athletes and fitness enthusiasts needing efficient post-exercise replenishment. Its key benefit is a powerful blend of plant-based proteins, carbohydrates, and electrolytes to accelerate muscle recovery and rehydrate. A potential caveat is its specific flavor, which may not suit everyone's palate. This premium recovery drink offers 21g protein, 24g fast-absorbing carbs, and 1500mg electrolytes per serving, aiding in energy replenishment and muscle repair, while maintaining fluid balance to prevent cramps.
| Brand | Applied Nutrition |
|---|
The optimal time to consume Applied Nutrition Endurance Recovery is within 30 minutes after finishing your workout to maximize nutrient absorption and kickstart the recovery process.
While primarily designed for post-workout, it can be used on rest days if your training plan or nutritional needs require additional protein and carbohydrate intake for recovery and muscle maintenance.
The typical serving size is 50g. It is recommended to mix this with 300-400ml of water. Adjust the water quantity based on your preferred consistency and taste.
Yes, it can be used daily as part of a balanced diet and training regimen, especially for athletes with high energy expenditure and recovery needs. Always adhere to recommended serving sizes.
The product information does not specify caffeine content. However, typical recovery blends like this do not usually contain added caffeine unless explicitly stated.
For best quality, it's recommended to consume the product within the expiry date printed on the packaging. Ensure the container is kept tightly sealed in a cool, dry place after opening.
While it mixes best with water, you could experiment with other liquids. However, mixing with milk would alter the nutritional profile (adding fat and lactose) and may affect the intended recovery benefits and dietary compliance (e.g., for vegans).
Ensure you are using enough water and stir or shake vigorously. Allow a minute for the powder to fully hydrate. Using a shaker bottle can improve mixability.
This can sometimes happen if the powder has absorbed moisture. Try mixing a smaller amount of powder with water first, then add the rest. Ensure the container is sealed properly after each use.
While designed for easy digestion, individual tolerances vary. Ensure you are consuming the recommended serving size and not exceeding it. If discomfort persists, consult with a healthcare professional or a sports nutritionist.
Taste is subjective. Try adjusting the amount of water used to dilute or concentrate the flavor. Ensure the product has not expired and has been stored correctly.
Setup: No complex setup is required. Simply measure the recommended serving size of the powder (typically 50g) and mix it thoroughly with water (approximately 300-400ml, adjust to preference). Stir or shake until fully dissolved.
Compatibility: This product is designed for consumption by athletes and fitness enthusiasts. It is suitable for vegans, vegetarians, and those avoiding gluten, dairy, and nuts. Ensure compatibility with your personal dietary restrictions and training plan.
Care: Store the product in a cool, dry place, away from direct sunlight. Keep the container tightly sealed to maintain freshness and prevent moisture absorption. Always use a clean scoop to dispense the powder. It is recommended to consume the prepared mixture immediately after mixing.
