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Debenhams£29.48Visit shop Living And Home Unisex Multicolor Home Use Steel Abdominal Trainer For Sit-Ups And Core
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This guide is for home fitness enthusiasts looking for an effective and space-saving way to train their core and other muscle groups. The Living and Home Steel Abdominal Trainer provides a full-body workout experience, targeting abdominal, chest, shoulder, and back muscles with a simple swaying motion. However, users should be mindful of proper form to avoid injury and maximize results.
| Model Part Number | 0747674431074 |
|---|---|
| Brand | Living and Home |
Follow the step-by-step instructions provided in the user manual. Ensure all parts are securely fastened.
It primarily targets abdominal muscles, but also works chest, shoulder, and back muscles.
Start with 2-3 times per week and gradually increase frequency as your fitness improves.
Yes, it is designed to be user-friendly for all fitness levels. Start slowly and gradually increase the intensity.
Wipe it down with a damp cloth after each use. Avoid using harsh chemicals.
Please refer to the product specifications or user manual for the exact weight capacity.
Contact the manufacturer or retailer for replacement parts.
Check all screws and bolts to ensure they are properly tightened. Make sure the trainer is on a level surface.
Experiment with different arm and leg positions to focus on upper abs, lower abs, or obliques. Refer to the user manual for guidance.
Lubricate the moving parts with a suitable lubricant to reduce friction.
