Skins Ry400 Recovery - Black - Size 8

The primary purpose is to aid muscle recovery after strenuous physical activity by increasing blood circulation, reducing muscle soreness, and minimizing fatigue.

No, the Ry400 Recovery garment is specifically designed for wear *after* exercise to aid recovery. It is not intended for use during training or performance activities.

It is recommended to wear the garment for at least 2-3 hours post-exercise, or ideally overnight for maximum benefit. Listen to your body and wear it as feels comfortable.

It means the compression is strongest at the ankle and gradually decreases up the leg, mirroring the body's natural blood flow and aiding circulation back towards the heart.

Refer to the specific Skins size guide for the Ry400 range. The garment should feel snug and supportive, but not restrict movement or cause pain. The compression should be felt evenly.

Yes, you can wear casual clothing over the recovery garment. It is designed to be comfortable for lounging or sleeping.

Recovery garments like the Ry400 are optimized for post-activity to enhance blood flow and reduce swelling. Training compression wear (like Skins Series-3 or Series-5) is designed to support muscles during exercise, improving performance and reducing injury risk.

Ensure you have selected the correct size by consulting the Skins size chart. The garment is designed for compression, but if it causes significant pain or numbness, it may be too small or incorrectly positioned.

Follow the care instructions precisely. Avoid high heat, harsh detergents, and tumble drying, which can degrade the compression fabric.

Ensure the garment is clean before wearing. If irritation persists, try wearing it for shorter durations initially or consider if the fabric is suitable for your skin type.