Setup, Compatibility & Care
Setup: To assemble the curl bar, connect the 120 cm curl bar with the 10 cm connecting rod. Slide the desired weight plates (four 2.5 kg, two 5 kg) onto the bar ends. Secure each side by screwing on the star lock collars. Ensure the collars are tightened firmly to prevent any movement of the plates during use.
Compatibility: This set is designed as a complete unit. The curl bar and connecting rod are specific to the included weight plates. The star locks are designed to fit the diameter of the included weight plates.
Care: Wipe the nickel-plated iron bar with a dry or slightly damp cloth to remove sweat and dust after each use. For the HDPE-coated weight plates, use a damp cloth to clean them. Avoid using abrasive cleaners or harsh chemicals. Store the set in a dry place to prevent rust or damage to the materials.