Urban Fitness Medicine Ball - 3kg - Orange
Best current price£33.00from Debenhams
Best offers
Shopping.co.uk recommended and popular offers
Debenhams£33.00Visit shop Urban Fitness Unisex Black Medicine Ball In | : 2Kg
Visit shopDebenhams£33.00Visit shop All Offers
6 offers from £33.00 - £72.00
View price history by clicking the chart icon.
DebenhamsUrban Fitness Unisex Black Medicine Ball In | : 2Kg
Free delivery in 1–3 days
£33.00
Visit shop
Urban Fitness Unisex Black Medicine Ball In | : 3KgFree delivery in 1–3 days£39.00Visit shop →
Urban Fitness Unisex Black Medicine Ball In | : 4KgFree delivery in 1–3 days£44.00Visit shop →
Urban Fitness Unisex Black Medicine Ball In | : 6KgFree delivery in 1–3 days£61.00Visit shop →
Urban Fitness Unisex Black Medicine Ball In | : 8KgFree delivery in 1–3 days£72.00Visit shop →
Product Information
Full details
The Urban Fitness medicine ball is designed for athletes and fitness enthusiasts looking to enhance strength, coordination, and explosive power through functional training. It serves as a versatile alternative to traditional free weights like dumbbells, making it an excellent addition to HIIT and bodyweight conditioning routines. While it offers superior grip and durability, users should note that the weighted nature of the ball requires proper form to avoid injury during high-intensity movements.
All features
| Model Part Number | 1241164 |
|---|---|
| Brand | Urban Fitness |
Extended Product Information
FAQs
Is this medicine ball suitable for slamming?
This ball is designed for strength and coordination exercises. It is not recommended for high-impact floor slams, as this can degrade the outer shell.
What surfaces should I use the medicine ball on?
For best results and longevity, use the ball on flat, non-abrasive surfaces like rubber gym mats or wood flooring.
Can I use this for rehabilitative exercises?
Yes, its consistent weight and ergonomic grip make it useful for controlled, low-impact rehabilitative movements, provided you consult with a fitness professional.
How do I choose the right weight?
Choose a weight that allows you to maintain perfect form throughout your entire set; if your form breaks down, the weight is too heavy.
Does the ball bounce?
The Urban Fitness medicine ball is intended for controlled resistance training and does not feature a high-rebound "bounce" characteristic common with specialty slam or bounce balls.
Troubleshooting
Surface feels slippery during use
Wipe the ball with a dry microfiber cloth to remove dust or moisture, or use a small amount of chalk to enhance grip.
Ball surface shows minor scuffs
Use a damp cloth with a mild detergent to clean the area; minor scuffs are typical of high-use equipment and do not affect performance.
Pros and Cons
Pros
- Textured grip prevents slipping during sweaty workouts
- High-durability design handles heavy usage
- Versatile for both strength and cardio exercises
- Excellent for improving coordination and explosive movement
Cons
- Not intended for heavy slam exercises on abrasive surfaces
- Weight is non-adjustable, requiring multiple units for different levels
- Requires significant storage space if collecting a full set
Setup, Compatibility & Care
No assembly is required for the Urban Fitness medicine ball; it is ready to use immediately upon arrival. To ensure longevity, wipe the ball down with a damp cloth and mild soap after every session to remove sweat and oils that may degrade the textured finish. Avoid storing the ball in direct sunlight or extreme temperature fluctuations, which can impact the material integrity. While the ball is durable, it is recommended to use it on rubber gym flooring or a yoga mat to prevent unnecessary wear on the exterior.