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iHerb£22.09Visit shop iHerb UK - Nutrex Research , Creatine Monohydrate, Unflavored, 17.64 Oz (500 G)
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Nutrex Research Creatine Monohydrate is a high-purity, micronized supplement formulated for athletes and weightlifters looking to improve their strength, muscle size, and exercise capacity. By supporting the regeneration of ATP, it serves as a vital fuel source for high-intensity training, allowing for more explosive power and enhanced muscle endurance. While highly effective for performance gains, users should note that as an unflavored supplement, it requires mixing with an existing beverage rather than being consumed on its own.
| Model Part Number | NRX-73227 |
|---|---|
| Brand | Nutrex Research |
| Quantity | 500 g |
No, current research indicates that continuous daily use of creatine monohydrate is safe and effective for long-term supplementation.
Consistency is more important than timing. Taking it at the same time each day, ideally post-workout with a meal, works well for most.
Yes, because it is unflavored, it mixes easily with pre-workout drinks without altering the taste significantly.
A loading phase of 20g per day for 5-7 days can help saturate muscles faster, but it is not mandatory. You can reach the same levels by taking a standard dose daily for 3-4 weeks.
No, this is 100% pure creatine monohydrate and contains no stimulants like caffeine.
It is recommended to increase your daily water intake to ensure proper hydration, as creatine pulls water into the muscle cells.
Moisture has likely entered the container. Ensure the lid is sealed tight and try storing the tub in a drier location.
Take your dose with a meal rather than on an empty stomach, or try splitting the daily dose into two smaller portions.
To use this product effectively, mix one serving (typically 5g) with 8-12 ounces of water or your preferred workout beverage. Because it is unflavored, it works perfectly in juices or sports drinks.
Storage Instructions:
