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OnBuy.com£65.24Visit shop York Fitness 20 Kg Cast Iron Spinlock Dumbbell - Adjustable Hand Weights Set (Pack Of 2) - Black
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This guide is for anyone looking to understand and effectively use the York Fitness 20 kg Cast Iron Spinlock Dumbbell Set. Ideal for strength training at home or in the gym, this adjustable set provides a versatile workout experience. Note that while the spinlock mechanism offers secure workouts, it's crucial to ensure they are properly tightened before each use.
| Model Part Number | 2434 |
|---|---|
| Brand | York Fitness |
The set includes 20 kg of total weight.
You can perform a wide range of exercises including bench press, bicep curls, shoulder press, rows, and more.
Yes, the spinlocks are designed to securely hold the plates in place. Always ensure they are properly tightened before use.
Wipe down the dumbbells with a damp cloth after each use. If rust appears, clean with a wire brush and apply oil.
Yes, these dumbbells are suitable for all fitness levels. You can start with lighter weights and gradually increase them as you get stronger.
The dimensions will vary depending on the weight plate. The kit includes 0.5 kg, 1.25 kg, and 2.5 kg plates.
The weight plates have 1" diameter holes.
Ensure spinlocks are securely tightened before each set. Regularly check and tighten during your workout.
Clean the plates with a wire brush or fine steel wool. Apply a light coat of oil to prevent further rust.
Make sure the plates are properly aligned with the bar before sliding them on. Loosen the spinlock slightly to make it easier.
