Serious Gainz Mass Gainer Protein Powder - Vanilla - 5kg

One serving per day is recommended to effectively contribute to muscle and weight gain goals.

On workout days, consume it post-training. On non-workout days, you can take it between breakfast and lunch, or at another time to fit your caloric needs.

Yes, you can mix Serious Gainz Mass Gainer with either water or milk to create a great-tasting protein shake. Mixing with milk will increase the calorie and protein content.

Serious Gainz contains high-quality whey protein, which is fast-digesting and rich in Branched-Chain Amino Acids (BCAAs) essential for muscle growth and recovery.

Serious Gainz Mass Gainer is available in 10 different flavors to suit various preferences.

Yes, a measuring scooper is included inside each 5kg tub for convenient and accurate serving measurements.

Ensure you add the liquid to your shaker first, then the powder. Shake vigorously for at least 20-30 seconds. You can also try adjusting the liquid amount or using a blender for a smoother consistency.

Mass gainers are calorie-dense. Start with a half serving for the first few days to allow your body to adjust, then gradually increase to a full serving. Ensure adequate water intake throughout the day.

Weight gain requires a consistent caloric surplus. Ensure you are taking a full serving daily as recommended. Review your overall daily diet to ensure you are consistently eating enough calories from all sources, not just the supplement. Consider tracking your food intake.

It's common for scoopers to settle during transit. Use a clean utensil to carefully sift through the powder until you locate it. If you cannot find it, use a standard kitchen measuring spoon that approximates the recommended serving size (e.g., 100-120g per serving).