Setup, Compatibility & Care
Setup: To assemble the desired configuration (dumbbell, barbell, or kettlebell), screw the weight plates onto the central bar or dumbbell handles. Ensure all plates are securely fastened by tightening the spin-lock collars. For the barbell configuration, connect the bars using the provided connector. The total weight is adjusted by selecting the number and type of plates used.
Compatibility: This set is designed for a variety of exercises, including squats, deadlifts, presses, curls, and rows. It is not compatible with external weight plates. The dumbbell bar diameter is 2.5 cm.
Care: Clean the set regularly with a slightly damp cloth. Avoid using abrasive cleaners or harsh chemicals, as they can damage the material and the grip texture. Store the set in a dry place to prevent damage. Periodically check that the weight plates and collars are securely tightened before each use.