FUEL10K Salted Caramel Protein Cereal Oat Bars - 3x45g

Best Before Date: 19/10/2025. Fuel10k Salted Caramel Protein Oat Cookie 50g - Case of 12. Product ...

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ASDA GroceriesFuel10k Salted Caramel Protein Cereal Oat Bars 3X45g
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Product Information

Full details

The FUEL10K Salted Caramel Protein Oat Bar is designed for active individuals seeking a convenient, plant-based snack to fuel their day. Its key benefit is providing sustained energy with 9g of protein and high fiber content. A potential caveat is that it's produced in a facility that handles nuts, milk, and may contain traces of seeds. This guide covers its features, benefits, and usage for effective consumption.

All features

Model Part Number7679025
BrandFUEL10K
Weight Grams135
Quantity3

Extended Product Information

FAQs

What is the protein content per bar?

Each 45g bar contains approximately 9g of plant protein.

Are these bars suitable for vegans?

Yes, the bars are vegan-friendly and registered with The Vegan Society.

Are FUEL10K Protein Oat Bars gluten-free?

Yes, they are made with gluten-free oats and are suitable for coeliacs.

What is the best before date?

The specific best before date is printed on the packaging. For the current batch, it is 19/10/2025.

Can I eat these bars if I have a nut allergy?

The bars are made in a factory that handles nuts, and may contain traces. It is recommended to avoid consumption if you have a severe nut allergy.

How should I store the protein oat bars?

Store them in a cool, dry place away from direct sunlight.

What are the main ingredients?

The main ingredients include gluten-free oats, soya protein crispies, a sweetened oat topping, golden syrup, rice syrup, grape juice concentrate, sugar, soya protein isolate, and salt.

Are these bars suitable for children?

While suitable for a vegan and gluten-free diet, the bars contain added sugars and protein which should be considered as part of a balanced diet for children. Consult a healthcare professional or nutritionist for specific dietary advice.

Troubleshooting

Bar is hard or dry

Ensure the bar has been stored correctly in a cool, dry place. While designed to be chewy, extreme temperatures can affect texture. Consume before the best before date.

Accidental consumption by individuals with allergies

Be aware that the product is made in a facility handling nuts, milk, and may contain traces of seeds. For individuals with severe allergies, check ingredient and allergen warnings carefully before consumption.

Not meeting expected energy levels

While the bars provide sustained energy, individual metabolic rates vary. Consider pairing with other food sources or adjusting consumption timing based on personal activity levels and dietary needs.

Pros and Cons

Pros

  • Provides a good source of plant-based protein (9g per bar).
  • High in dietary fibre for sustained energy and digestive health.
  • Suitable for vegans and coeliacs due to its gluten-free and plant-based ingredients.
  • Convenient and portable for snacking anytime, anywhere.
  • Appealing salted caramel flavour profile.

Cons

  • May contain traces of nuts, milk, and seeds, making it unsuitable for those with severe allergies.
  • Contains added sugar, which may be a consideration for some dietary needs.
  • Best before date is a factor for long-term storage.
  • Weight per bar is 45g, which is a specific portion size.

Setup, Compatibility & Care

Setup: No setup is required. These are ready-to-eat snack bars.

Compatibility: Suitable for vegetarian and vegan diets. Registered with The Vegan Society.

Care: Store in a cool, dry place away from direct sunlight. Ensure the packaging is sealed after opening to maintain freshness. Consume before the best before date indicated on the packaging.

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