Setup: This product requires no complex setup. Simply take one (1) capsule daily. It is recommended to take it with food or as advised by a healthcare professional. Compatibility: - Dietary: Suitable for vegetarians. It is also gluten-free and non-GMO. - Allergens: Free from common allergens. - Medications: Always consult with your healthcare provider before taking any new supplement, especially if you are pregnant, nursing, have a medical condition, or are taking any medications (including other lithium-containing products). This low-dose formulation is for general health support and not a substitute for prescribed medications. Care: - Storage: Store the capsules in a cool, dry place, away from direct light and moisture. - Container: Keep out of reach of children. Do not use if the outer seal is broken or damaged. - Expiry: Refer to the expiration date on the packaging and discard after this date.