Setup, Compatibility & Care
Setup: The Nike Metcon 10 AMP comes ready for immediate use out of the box. Ensure the laces are properly tied, utilizing the lace tuck feature if desired, to secure your foot. The midfoot band works in conjunction with the laces for a locked-in feel.
Compatibility: These shoes are designed for indoor training environments, including gyms, CrossFit boxes, and weightlifting platforms. They are compatible with a wide range of training activities, from weightlifting to plyometrics and short sprints. They are not optimized for outdoor running or casual walking due to their specialized construction.
Care: To maintain the performance and longevity of your Metcon 10 AMPs:
- Cleaning: Wipe down the exterior with a damp cloth to remove dirt and sweat. Use mild soap if necessary, but avoid harsh chemicals.
- Drying: Allow shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a dryer, as this can damage the materials.
- Insoles: If removable, take out the insoles and wash them separately with mild soap and water. Ensure they are completely dry before reinserting.
- Storage: Store in a cool, dry place, away from direct sunlight. Avoid storing them in damp conditions or tightly packed with other gear to allow for airflow.