Nutricost Performance Pre-SF Stimulant-Free Pre-Workout Complex - Pink Lemonade

Caffeine-Free Dietary Supplement. Contains 15 g Per Serving. Naturally & Artificially Flavored. Nu...

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iHerbiHerb UK - Nutricost , Performance, Pre-Sf, Stimulant-Free Pre-Workout Complex, Pink Lemonade, 1 Lb (465 G)
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Product Information

Full details

This guide is for individuals seeking a pre-workout supplement without stimulants to enhance their physical performance. The key benefit is improved blood flow and muscle endurance, allowing for more effective training sessions. A potential caveat is the taste, which may not suit all preferences. This caffeine-free formula from Nutricost provides 15g per serving, featuring AlphaSize®, 6,000mg of l-citrulline, and 1,200mg of beta-alanine, all in a vegetarian, non-GMO, and gluten-free product manufactured in a GMP compliant facility and third-party tested.

All features

Model Part NumberNCS-67236
BrandNutricost

Extended Product Information

FAQs

Is this product suitable for beginners?

Yes, as it is stimulant-free, it's a good option for beginners looking to experience the benefits of pre-workout ingredients without the side effects of caffeine.

Can I take this pre-workout before evening workouts?

Absolutely. Since it's stimulant-free, it won't interfere with your sleep, making it suitable for late-day training sessions.

How much beta-alanine is in one serving?

Each serving contains 1,200mg of beta-alanine.

What is AlphaSize® used for?

AlphaSize® is an ingredient that may support cognitive function, focus, and mind-muscle connection during workouts.

Can I use this product if I'm vegetarian?

Yes, this product is certified vegetarian, Non-GMO, and gluten-free.

How long before my workout should I take it?

For optimal results, consume one serving 20-30 minutes prior to exercise.

What does 'Third Party Tested' mean?

It means an independent laboratory has tested the product to verify its purity, potency, and ingredient accuracy, ensuring it meets label claims.

Troubleshooting

Product does not mix well or is clumpy.

Ensure you are using adequate water and shaking/stirring vigorously. If clumping persists, the product may have been exposed to moisture; store tightly sealed and use within a reasonable timeframe.

Experiencing tingling sensation (paresthesia).

This is a common, harmless side effect of beta-alanine. It can be reduced by taking a smaller dose or by consuming the product with food. The sensation typically subsides within an hour.

Taste is not as expected.

Adjust the amount of water used to dilute or concentrate the flavor. If the taste is still undesirable, consider mixing with a small amount of juice or another preferred beverage.

Pros and Cons

Pros

  • Provides enhanced muscle pumps and endurance without caffeine.
  • Supports cognitive function and focus during exercise.
  • Suitable for individuals with dietary restrictions (vegetarian, non-GMO, gluten-free).
  • High ingredient dosages for effective results.
  • Manufactured under strict quality control standards (GMP) and independently tested.

Cons

  • The Pink Lemonade flavor may not appeal to everyone.
  • Beta-alanine can cause a harmless tingling sensation (paresthesia).
  • Requires mixing with water, adding an extra step to preparation.
  • May not provide the immediate energy rush some users expect from pre-workouts.

Setup, Compatibility & Care

Setup:

  1. Measure Serving: Add one level scoop (15g) to a shaker bottle or glass.
  2. Add Liquid: Fill with 8-12 ounces of cold water. The amount of water can be adjusted based on desired flavor intensity.
  3. Mix: Shake well or stir until the powder is completely dissolved.
  4. Consume: Drink 20-30 minutes before your workout.

Compatibility:

This product is designed to be a standalone pre-workout. It can be stacked with other non-stimulant supplements like creatine or BCAAs, provided you do not exceed recommended daily intake for any individual ingredient.

Care:

  • Store in a cool, dry place away from direct sunlight.
  • Keep the lid tightly sealed to prevent moisture absorption.
  • Ensure the scoop is clean and dry before returning it to the container.
  • Consume by the expiration date printed on the container.

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