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TriggerPoint Grid Foam Roller - 33cm, Rainbow

TriggerPoint Grid Foam Roller - 33cm, Rainbow

The Trigger Point GRID 1.0 Foam Roller in Rainbow is for anybody who wants to move better. Use the...

Best current price£21.04from Direct-Running UK

Material
Faux FurFaux Leather

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Product Information

Full details

The TriggerPoint GRID 1.0 Foam Roller in Rainbow is designed for anyone seeking to improve their movement and recovery. It provides self-massage to relieve muscle tightness and enhance flexibility. A notable feature is its multi-density foam surface, though users may find the initial firmness challenging. This guide provides comprehensive instructions for effective use and care.

All features

Model Part Number22125
BrandTRIGGERPOINT

Extended Product Information

FAQs

How do I clean the TriggerPoint GRID 1.0?

Wipe the roller with a damp cloth and mild soap if needed. Rinse and air dry.

What is the weight capacity of the roller?

The roller is weight tested to support up to 500 lbs (225 kg) static load.

What areas of the body can I use the roller on?

The roller is suitable for use on most major muscle groups, including the legs, back, and shoulders. Avoid rolling directly on bones or joints.

How often should I use the foam roller?

Use the foam roller daily or as needed. Start with 10-15 minutes per session and adjust based on your needs.

Is the TriggerPoint GRID 1.0 suitable for beginners?

Yes, it is suitable for beginners. Start with gentle pressure and gradually increase as your muscles adapt.

What if the roller loses its shape?

The roller is designed to retain its shape. If it appears to be losing shape, it may be due to excessive use. Contact customer support if you experience any issues.

What is the warranty on the TriggerPoint GRID 1.0?

The roller is backed by a one-year warranty.

Troubleshooting

Roller feels too firm.

Start with shorter rolling sessions and lighter pressure. As muscles adapt, gradually increase pressure and duration.

Roller slides or moves while in use.

Use the roller on a non-slip surface like a yoga mat. Ensure proper body positioning to maintain stability.

Difficulty reaching certain areas.

Experiment with different body positions to access various muscle groups. Use a wall or floor to support yourself.

Pros and Cons

Pros

  • Targets muscle tightness and soreness.
  • Enhances flexibility and mobility.
  • Durable and long-lasting.
  • Portable and easy to clean.
  • Promotes blood flow for quicker recovery.

Cons

  • May feel too firm for some users initially.
  • Requires some learning to use effectively.
  • May not reach all muscle groups easily.
  • Limited to self-massage; requires user effort.

Setup, Compatibility & Care

  • Setup: The TriggerPoint GRID 1.0 requires no setup. It's ready to use straight out of the box.
  • Compatibility: Suitable for use on various surfaces and can be used by people of different fitness levels.
  • Care: Clean the roller with a damp cloth. Avoid harsh chemicals or abrasive cleaners. Store in a dry place. The EVA foam is durable, but avoid sharp objects that could damage the surface.

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