Pure Creatine Gluconate Powder - 1kg - Bodybuilding Warehouse

Pure Creatine Gluconate is the ionic salt of a creatine ion bonded to a glucose ion. When these tw...

Best current price£9.99from Bodybuilding Warehouse

All Offers

4 offers from £9.99 - £34.99

View price history by clicking the chart icon.

Bodybuilding WarehouseBodybuilding Warehouse Girls Pure Creatine Gluconate Powder 100G
Free delivery in 1–3 days
£9.99
Visit shop

Product Information

Full details

This guide is for individuals looking to enhance their workout performance and muscle recovery. Pure Creatine Gluconate from Bodybuilding Warehouse offers improved absorption compared to creatine monohydrate, potentially leading to faster results. However, it's crucial to remember that results vary, and it should be used in conjunction with a balanced diet and exercise. This guide will cover how to effectively use Pure Creatine Gluconate, its benefits, and how to troubleshoot common issues.

All features

Model Part NumberB55-U-1
BrandBodybuilding Warehouse

Extended Product Information

FAQs

What is Pure Creatine Gluconate?

Pure Creatine Gluconate is the ionic salt of a creatine ion bonded to a glucose ion, designed for enhanced absorption.

How should I take Pure Creatine Gluconate on workout days?

Take 5g with water immediately before and after your workout.

How should I take Pure Creatine Gluconate on non-workout days?

Take 5g with water upon waking.

Is there a loading phase?

No, Pure Creatine Gluconate typically does not require a loading phase.

Can I mix it with other supplements?

Yes, you can mix it with other supplements, such as protein shakes.

Who should not use Pure Creatine Gluconate?

Not recommended for pregnant or lactating women. Consult your doctor if you have a medical condition.

Where is the product manufactured?

Produced in an environment that processes Milk, Egg, Soy, Wheat, Peanuts and Nuts.

What is the serving size?

One serving size is 1 teaspoon (5g).

Troubleshooting

Difficulty mixing the powder.

Ensure you are using enough water and mixing vigorously. You may also try a shaker bottle or blender to aid mixing.

Experiencing gastrointestinal discomfort.

Reduce the dosage or split the dose throughout the day. Ensure you are drinking enough water.

Pros and Cons

Pros

  • Improved absorption compared to some other creatine forms.
  • May lead to faster creatine delivery to muscles.
  • No need to add anything else like some forms.
  • Designed to mix well in water

Cons

  • Results may vary depending on individual factors.
  • Not suitable for pregnant or lactating women.
  • Produced in an environment that processes common allergens such as milk, egg, soy, wheat, peanuts and nuts.
  • Should be used as part of a balanced diet

Setup, Compatibility & Care

Directions for Use:

  1. Measure 5g (1 teaspoon) of Pure Creatine Gluconate.
  2. Mix with water.
  3. Consume immediately before or after workouts, or upon waking on non-workout days.

Storage:

  • Store in a cool, dry place.
  • Keep out of reach of children.

Compatibility:

  • Can be mixed with water or other beverages like protein shakes.
  • Compatible with a variety of supplements.

Price History

DatePrice
Visit shop