Amacx AMACX Turbo Chew Bar - 12 x 50g

The bars are 50g each. For endurance events, consuming one bar per hour is a common recommendation, but this can be adjusted based on individual needs and intensity. Start with half a bar and assess your energy levels and digestive response.

Each 50g bar contains a significant amount of carbohydrates due to its optimized glucose-to-fructose ratio. The specific carbohydrate content per bar is detailed on the product packaging.

These bars are primarily designed for endurance activities requiring sustained energy. For strength training, other nutritional strategies focusing on protein and recovery might be more appropriate.

Please check the ingredient list on the product packaging for specific dietary information, as formulations can vary.

When stored correctly in a cool, dry place, the bars typically have a long shelf life indicated by the 'best before' date on the packaging.

Glucose and fructose are simple sugars. The 1:0.8 ratio is scientifically determined to allow the body to absorb and utilize carbohydrates more efficiently during prolonged exercise compared to relying on a single type of sugar.

This can occur in very cold conditions. Try warming the bar slightly in your hand or pocket before consuming. Ensure bars are stored at room temperature.

While formulated to minimize issues, individual tolerance varies. Start with smaller portions or ensure adequate hydration. Do not exceed recommended intake frequency.

The packaging is designed to maintain freshness. If difficult to open, try tearing from a corner or using a clean edge to assist.