Body Revolution Olympic Black Bumper Plate Set - 20kg - 2 Pack
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Product Information
Full details
This 20kg bumper plate set from Body Revolution is designed for serious strength and endurance training, offering durability and floor protection for home gyms and commercial facilities. Built to IWF standards with a solid cast iron core and heavy-duty rubber coating, these plates are ideal for Olympic lifts, powerlifting, and general strength work. While they provide excellent protection and a consistent feel, users should ensure their barbell can accommodate the 2-inch sleeve diameter and be mindful of the 20kg weight per plate when programming workouts.
All features
| Model Part Number | 30115 |
|---|---|
| Brand | Body Revolution |
Extended Product Information
FAQs
What is the exact diameter of these 20kg bumper plates?
These plates have a 45cm diameter, consistent with IWF (International Weightlifting Federation) standards.
Are these plates suitable for CrossFit?
Yes, bumper plates are standard equipment for CrossFit and functional fitness training due to their durability and ability to be dropped.
What is the weight tolerance of these plates?
While manufactured to high standards, specific weight tolerance details are not provided. Generally, quality bumper plates aim for minimal deviation.
Can I use these plates on any type of barbell?
No, these plates are specifically designed for Olympic barbells with 2-inch sleeves. They will not fit standard barbells with 1-inch sleeves.
Do I need collars with these plates?
Yes, it is highly recommended to use barbell collars to secure the plates and ensure safety during training, especially during dynamic lifts.
How should I clean the rubber coating?
Wipe the plates with a damp cloth. Mild soap and water can be used if necessary, but rinse and dry thoroughly. Avoid abrasive cleaners.
What is the material composition of the plates?
The plates feature a solid cast iron core coated with heavy-duty rubber.
Troubleshooting
Plates have an initial rubber odor.
This is normal for new rubber-coated products. The odor will dissipate over time with use and ventilation. Store them in a well-ventilated area when not in use.
Plates seem loose on the barbell.
Ensure you are using an Olympic barbell with a 2-inch sleeve diameter. Always use secure barbell collars to keep the plates firmly in place during lifts.
Rubber coating appears slightly scuffed after use.
Minor scuffing is normal wear and tear from friction against barbells and flooring. It does not affect the plate's performance or structural integrity. Clean with a damp cloth.
Pros and Cons
Pros
- Excellent floor and equipment protection due to rubber coating.
- Durable construction for high-intensity training and frequent use.
- Standard IWF diameter for balanced lifts and consistent training.
- Slim design maximizes loading capacity on barbells.
- Suitable for a wide range of strength training exercises.
Cons
- Specific 20kg weight may not suit all training phases or individual strength levels.
- Requires an Olympic barbell with a 2-inch sleeve.
- Rubber coating can produce a slight odor initially, which dissipates over time.
- Two plates only, requiring additional plates for varied training loads.
Setup, Compatibility & Care
Setup: To set up, simply slide the 20kg bumper plates onto the sleeves of any Olympic barbell (2-inch diameter). Ensure the plates are loaded evenly on both sides of the barbell. Secure the plates using barbell collars (not included) to prevent them from sliding off during your workout.
Compatibility: These plates are designed for standard 2-inch Olympic barbells. They are compatible with most Olympic barbells found in commercial gyms and home fitness setups.
Care: To maintain your bumper plates, wipe them down with a damp cloth after use to remove chalk and sweat. Avoid using harsh chemicals or abrasive cleaners, as these can damage the rubber coating. Store plates in a dry area away from direct sunlight. While durable, prolonged exposure to extreme temperatures or moisture is not recommended.