Nike Strength Strength Change Plates - Green
Best current price£15.00from Frasers
Best offers
Shopping.co.uk recommended and popular offers
Frasers£15.00Visit shop Nike Strength Change Plates - 1Kg
Visit shopFrasers£15.00Visit shop All Offers
7 offers from £15.00 - £23.99
View price history by clicking the chart icon.
Nike Strength Change Plates - 2KgFree delivery in 1–3 days£23.99Visit shop →
Nike Strength Blue Change Plates, Sports Direct£4.99 delivery£23.99Visit shop →
Lovell Sports UKNike Strength Unisex 1Kg Strength Change Plates - One Size
Free delivery in 1–3 days
£16.99
Visit shop
Nike Strength Unisex 2Kg Strength Change Plates - One SizeFree delivery in 1–3 days£23.99Visit shop →
Product Information
Full details
This guide helps users of Nike Strength Change Plates understand how to effectively use and care for these weight plates. Designed for weightlifters of all levels, these change plates provide a secure and accurate way to incrementally increase weight during workouts. However, it's important to note that change plates should not be dropped on their own.
All features
| Brand | Nike |
|---|
Extended Product Information
FAQs
What weights are available?
Nike Change Plates are available in 0.5, 1, 1.5, 2, and 2.5 KG increments.
Are these plates sold individually?
No, change plates are sold in pairs.
Can I drop these plates?
No, change plates are not designed to be dropped on their own. Always use in conjunction with other weight plates or on a loaded barbell.
What is the diameter of the plates?
The diameter varies from 130mm to 230mm, depending on the weight.
How thick are the plates?
The thickness varies from 13mm to 20mm, depending on the weight.
How do I clean the change plates?
Wipe them with a damp cloth. Avoid using harsh chemicals.
Where should I store the change plates?
Store them in a dry place to prevent rust or damage.
Troubleshooting
Change plate doesn't fit the barbell.
Ensure your barbell has 50mm sleeves. Check for any obstructions in the plate's center hole.
Plates are scratched or damaged.
Avoid dropping the plates. If damage occurs, continue use but monitor for further wear. Contact Nike if the damage affects use.
Pros and Cons
Pros
- Allows for precise weight increases.
- Color-coded for easy identification.
- Durable rubber coating protects plates and equipment.
- Fits standard barbells, making them widely compatible.
- Ideal for progressive overload training.
Cons
- Must be used in conjunction with other plates and barbells.
- Cannot be dropped on their own.
- Plates can be damaged if dropped incorrectly.
Setup, Compatibility & Care
- Setup: Simply slide the change plates onto a standard 50mm barbell sleeve. Ensure the plates are securely in place before lifting.
- Compatibility: These plates are designed to fit any standard 50mm barbell. Check your barbell to ensure compatibility.
- Care: Wipe the plates with a damp cloth to clean them. Avoid using harsh chemicals or abrasive cleaners. Store the plates in a dry place.