Solgar Magnesium Citrate provides 100% magnesium citrate, a highly absorbable form of this importa...Solgar Magnesium Citrate provides 100% magnesium citrate, a highly absorbable form of this important mineral. Magnesium helps to regulate calcium. Magnesium Citrate is Solgar's worldwide best-selling magnesium product. Magnesium is considered by experts to be a vital mineral required by every organ within the body. Sold in a citrate form, which is a highly absorbable form of magnesium compared to the more commonly available form of oxides. Magnesium citrate is therefore ideal for those with digestive issues or those who do not absorb other mineral forms so easily. In addition to increasing magnesium rich foods in the diet, such as leafy greens, nuts & seeds, taking Magnesium Citrate, 2 tablets a day, is a great way to increase your magnesium intake to support optimal wellbeing, including: The normal functioning of the nervous system, Energy release and reduction of tiredness and fatigue, Normal muscle function, The maintenance of normal bones, The normal psychological function. Vegan. Ingredients: Magnesium (as citrate), Bulking Agents: (microcrystalline cellulose, hydroxypropyl cellulose, dicalcium phosphate), Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate), Cellulose Gum, Colour: titanium dioxide. CITRATO DE MAGNESIO de SOLGAR es un suplemento que contiene magnesio orgánico en forma de citrato.
This guide is for individuals looking to supplement their magnesium intake for overall well-being. Solgar Magnesium Citrate provides a highly absorbable form of magnesium, supporting various bodily functions. A key benefit is its ease of absorption, especially beneficial for those with digestive sensitivities. However, it's important to note that this is a supplement and should not replace a balanced diet.
All features
Model Part Number
S0582060
Brand
Solgar
Extended Product Information
FAQs
What is magnesium citrate?
Magnesium citrate is a form of magnesium bound to citric acid, known for being highly absorbable.
Who should take Solgar Magnesium Citrate?
Individuals looking to increase their magnesium intake, especially those with digestive issues or those seeking to support muscle and nervous system health.
How should I store the product?
Store in a cool, dry place, away from direct sunlight and out of reach of children.
Can I take this product with other supplements?
Consult with a healthcare professional to ensure compatibility with other supplements or medications.
What are the ingredients?
Magnesium (as citrate), bulking agents, glazing agents, anti-caking agents, cellulose gum, and colour: titanium dioxide. See the product label for the full ingredient list.
Is Solgar Magnesium Citrate suitable for vegans?
Yes, it is a vegan-friendly supplement.
What are the potential side effects?
Some individuals may experience mild digestive discomfort. If symptoms persist, consult a healthcare professional.
Where is this product made?
See the product packaging for manufacturing information.
Troubleshooting
Digestive discomfort
Reduce dosage or take with food. If symptoms persist, consult a healthcare professional.
Unsure about dosage
Consult the product label or a healthcare professional for specific dosage instructions based on your needs.
Pros and Cons
Pros
Highly absorbable magnesium citrate form.
Supports multiple bodily functions.
Suitable for individuals with digestive sensitivities.
Vegan-friendly formula.
Helps to reduce tiredness and fatigue.
Supports overall well-being.
Cons
Should not replace a balanced diet.
May interact with certain medications (consult a healthcare professional).
Results may vary depending on individual needs and deficiencies.
Some individuals may experience mild side effects (consult a healthcare professional).
Requires consistent use for optimal results.
Setup, Compatibility & Care
Dosage: Take two tablets daily, preferably with a meal, or as directed by a healthcare professional.
Storage: Store in a cool, dry place away from direct sunlight.
Compatibility: Suitable for vegans and vegetarians. Consult with a healthcare professional if you are pregnant, nursing, taking any medications, or have any medical conditions.
Care: Keep out of reach of children. Do not exceed the recommended dose. Always check the expiration date before use.