BioSchwartz Magnesium Glycinate - 180

It is a chelated form of magnesium that is bound to the amino acid glycine, which significantly improves absorption and is much gentler on the stomach than other forms.

Yes, the product utilizes veggie caps, making it suitable for vegetarians and those who prefer to avoid animal-derived capsule materials.

Each bottle contains 180 veggie capsules.

It is non-GMO and gluten-free, though you should always check the label for any specific personal sensitivities before starting.

Yes, it is designed to be gentle, so it is generally well-tolerated even without food, though individual experiences may vary.

BioSchwartz focuses on purity and quality, minimizing unnecessary additives while ensuring the integrity of the magnesium formula.

While magnesium glycinate is gentle, reduce the dose initially and build up slowly to allow your system to adjust.

Take the capsule with plenty of liquid or try taking it alongside a small bite of food to help it move down more easily.

Place the bottle next to your bedside or near your toothbrush to use as a visual reminder for your morning or evening routine.