Setup, Compatibility & Care
Setting up the device involves ensuring the clip connections are fully snapped into place before beginning any movement. To start, attach the desired handles or ankle straps to the resistance cord using the included clips. For floor-based exercises, ensure you are on a non-slip mat to maintain stability.
Care instructions include:
- Inspect the resistance cord before every use for signs of nicks or wear in the outer protective layer.
- Wipe down the foam handles and padded straps with a damp cloth and mild soap after sweaty sessions to maintain hygiene.
- Store in a cool, dry place away from direct sunlight, as UV exposure can degrade the material over time.