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Welzo.com£36.98Visit shop 5% Nutrition Real Carbs Legendary Series - Cocoa Heaven / 1850 Grams
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The 5% Nutrition Real Carbs Legendary Series in Cocoa Heaven flavor is designed for athletes, bodybuilders, and fitness enthusiasts seeking sustained energy and effective recovery from a clean carbohydrate source. Its key benefit is providing approximately 20 grams of low-glycemic carbohydrates per serving from real food ingredients, ensuring steady energy release without crashes. A potential caveat is that individual digestive responses to complex carbohydrates can vary. This product offers a premium, easily digestible blend of sweet potatoes, oats, wild yams, blueberries, and rice, free from artificial additives, to support muscle growth, endurance, and replenish glycogen stores.
| Model Part Number | P42667 |
|---|---|
| Brand | 5% Nutrition |
The primary ingredients are real food sources including sweet potatoes, oats, wild yams, blueberries, and rice.
Each serving provides approximately 20 grams of complex carbohydrates.
Yes, it can be used on rest days to help maintain energy levels and support overall recovery, particularly if your daily intake of complex carbohydrates needs a boost.
The product is made from real food sources. Check the product packaging for specific vegan certifications or allergen information, as processing or minor ingredients might vary.
The blend is characterized as low-glycemic index, designed for sustained energy release without rapid blood sugar spikes.
The number of servings can vary based on the scoop size used. Refer to the product's 'Supplement Facts' panel on the packaging for the exact serving information and recommended scoop size.
While it provides carbohydrates and can be part of a meal, it is primarily a carbohydrate supplement. For a complete meal replacement, it should be combined with adequate protein, fats, and micronutrients.
Ensure the container is tightly sealed and stored in a dry environment. Clumping can occur due to moisture exposure. If minor clumping occurs, it can usually be broken up with a spoon or by shaking vigorously after mixing.
Use a shaker bottle or blender for optimal mixing. Ensure you are using sufficient liquid and mixing thoroughly for at least 15-30 seconds. Some ingredients may naturally settle if left standing.
Start with a smaller serving size (e.g., half a scoop) to assess tolerance. Ensure adequate hydration when consuming. If discomfort persists, consult with a healthcare professional or consider if this type of carbohydrate blend is suitable for your individual digestive system.
Setup: This product is a powder that requires mixing. To prepare, add one scoop (serving size may vary, refer to product label) to 8-12 ounces of cold water, milk, or your preferred beverage. Stir or shake well until fully dissolved. For a thicker consistency or to incorporate into recipes, adjust liquid amount as needed.
Compatibility:
Care: Store the container in a cool, dry place away from direct sunlight. Ensure the lid is tightly sealed after each use to maintain freshness and prevent clumping. Regularly check the product's expiry date. No special cleaning is required for the powder itself; focus on cleaning the shaker or blender used for preparation.
