SPORTNOW 20kg Adjustable Weights Dumbbells Set - 2-in-1 Dumbbells and Barbell

The set includes a total weight of 20kg, including the bars and weight plates.

This set comes with its own weight plates. You would need to purchase additional plates if you require more weight.

You can perform a variety of exercises, including bicep curls, shoulder presses, squats, and bench presses. The versatility comes from the 2-in-1 design, allowing both dumbbell and barbell use.

Simply remove the weight plates from the dumbbell bars, unscrew the bars from the connecting bar, and reassemble them as needed.

Wipe down the bars and plates after each use with a clean, damp cloth. Avoid using harsh chemicals.

Yes, the handles are made of steel with a non-slip design to ensure a secure and comfortable grip.

Store the weights in a dry place to prevent rust and damage.

The weight plates are made of metal.

Ensure the dumbbell bars are properly aligned and screwed tightly into the connecting bar. Check that the threads are clean and free of debris.

Double-check that the collars or screw caps are tightened correctly on the dumbbell bars.

Clean the affected areas with a rust remover and apply a protective coating. Store the weights in a dry place and wipe them down after each use to prevent rust formation.