Science in Sport REGO Whey Protein Powder - Chocolate - 1.35KG

A delicious, everyday protein shake. The SIS REGO Whey Protein powder provides 22g of quality whey...

Best current price£38.99from Team Cycles

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Product Information

Full details

This guide provides essential information for athletes and fitness enthusiasts using Science in Sport REGO Whey Protein Powder. It's designed to help you optimize muscle recovery and replenish energy after exercise, with a convenient and effective shake. However, it's important to note that results vary depending on individual needs and workout intensity. This guide covers key features, usage instructions, and troubleshooting tips to ensure you get the most out of your protein supplement.

All features

Model Part Number5025324012565
BrandSIS

Extended Product Information

FAQs

When should I take REGO Whey Protein?

Consume REGO Whey Protein within 30-60 minutes after exercise to optimize muscle recovery and energy replenishment.

How much protein is in each serving?

Each serving of REGO Whey Protein contains 22g of high-quality whey protein.

Can I mix REGO Whey Protein with milk?

While you can mix it with milk, water is recommended for faster absorption and is usually better after a workout. Consider your dietary needs when making this choice.

Is REGO Whey Protein suitable for vegetarians?

REGO Whey Protein is not suitable for vegetarians, as it is derived from whey (a milk product).

How do I store the protein powder?

Store in a cool, dry place, and keep the container tightly sealed to prevent moisture from affecting the powder.

Can I use REGO Whey Protein before a workout?

REGO Whey Protein is primarily designed for post-workout recovery. For pre-workout needs, consider other Science in Sport products.

What are the ingredients?

The main ingredients are whey protein, carbohydrates, BCAAs, and essential vitamins and minerals. See the product label for a full ingredient list.

Troubleshooting

Powder clumps when mixed.

Ensure you are adding the powder to the water, not the other way around. Shake vigorously or use a blender to fully dissolve the powder. Try using warmer water.

Taste is not to preference.

Experiment with the amount of water to adjust the flavor intensity. Try different flavors to find one that suits your taste.

Experiencing digestive issues.

Start with a smaller serving size to assess tolerance. Ensure you are well hydrated. If problems persist, consult with a doctor.

Pros and Cons

Pros

  • Supports muscle repair and growth after exercise.
  • Provides a convenient way to replenish protein and energy.
  • Contains essential amino acids for optimal recovery.
  • Available in multiple flavors to suit personal preferences.
  • Formulated to be easy to mix and consume.

Cons

  • Results may vary depending on individual needs and workout intensity.
  • May not be suitable for individuals with dairy sensitivities or allergies.
  • Requires careful measurement of powder and liquid for optimal consistency.
  • The taste might not appeal to everyone.
  • Effectiveness depends on consistent use and proper workout routines.

Setup, Compatibility & Care

  1. Mixing Instructions: Add one scoop (approximately 50g) of REGO Whey Protein powder to 300ml of water. Shake well until fully dissolved.
  2. Timing: Consume the shake within 30-60 minutes after exercise for optimal results.
  3. Storage: Store in a cool, dry place. Keep the container tightly sealed to prevent moisture from affecting the powder.
  4. Compatibility: Suitable for most athletes. However, individuals with allergies or sensitivities to dairy should consult a healthcare professional before use.
  5. Care: Always use a clean shaker or container. Do not exceed the recommended serving size.

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