Best current price£4.21from ChildrensFootball.com (UK)
Shopping.co.uk recommended and popular offers
ChildrensFootball.com (UK)£4.21Visit shop Urban Fitness Red/Green/Blue Speed Rope
Visit shop
B&Q£10.28Visit shop B&Q - Urban Fitness Speed Rope8' (8)Blue
Visit shop16 offers from £4.21 - £10.28
View price history by clicking the chart icon.
The Urban Fitness Speed Rope - 9' - Green is designed for individuals looking to quickly enhance their speed, coordination, and cardiovascular endurance. Its thin, evenly weighted handles offer a comfortable grip for a variety of exercises. While it provides an excellent workout, users should be mindful of the rope's length, which is best suited for users of average height. This rope is ideal for cardio, HIIT, and agility training.
| Model Part Number | UFR2019 |
|---|---|
| Brand | UFE |
The primary benefit is the rapid improvement of speed, coordination, and cardiovascular endurance.
You can perform various exercises like normal lateral or forward jumps, criss-cross jumps, running in place, and deep jumps.
The 9-foot length is generally suitable for individuals between 5'6" and 5'10". Stand on the middle of the rope, pull the handles to your armpits; they should reach approximately that height.
Wipe it clean with a damp cloth after use and store it loosely coiled in a cool, dry place, avoiding direct sunlight.
Yes, but it's best used on smooth, non-abrasive surfaces to prevent premature wear.
Yes, Urban Fitness offers speed ropes in different lengths and colors, such as an 8-foot red version and a 10-foot blue version.
Ensure the rope is fully untangled before starting your workout. Store the rope loosely coiled, not tightly wrapped.
Verify that the rope is centered and the handles are evenly weighted. Ensure no knots or damage have occurred on the rope near the handles.
Adjust the rope length by following the setup instructions. For a 9-foot rope, it's typically best suited for individuals between 5'6" and 5'10".
Setup: The Urban Fitness Speed Rope comes pre-assembled. To adjust the length, hold both handles together and cut the rope to the desired length using sharp scissors or cutters, ensuring an even cut. A common method for checking length is to stand on the middle of the rope with one foot, pulling the handles up towards your armpits; the handles should reach roughly this height.
Compatibility: This speed rope is a standalone fitness tool. It is compatible with all fitness levels and can be used on various surfaces, though a smooth, non-abrasive surface is recommended to prolong rope life.
Care: After each use, wipe the rope and handles with a dry or slightly damp cloth. Store the rope untangled in a cool, dry place to prevent kinks and damage. Avoid storing it in direct sunlight or extreme temperatures.
