Setup, Compatibility & Care
Assembly is straightforward: to use as dumbbells, attach the desired plates to the short poles and secure them with the included collars. To switch to barbell mode, slide the short poles into the connecting bar and ensure they are tightly locked into place before lifting.
To ensure a long service life, store the equipment in a dry, cool area away from direct moisture, which prevents potential oxidation. Clean the plates and handles with a soft, dry cloth after each use to remove sweat and oils. Always check that the locking collars are securely tightened before every set to ensure the weight plates remain firmly in place during movement.