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Robert Dyas£48.99Visit shop Phoenix Fitness 20kg Weight Set - Cast Iron/Steel/Rubber - Grey
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The Phoenix Fitness Adjustable Weight Set is designed for both beginners and experienced fitness enthusiasts looking to enhance their strength training at home. The key benefit is its versatility, allowing you to easily adjust the weight to suit your fitness level and target various muscle groups. However, note that while the set is compact, proper storage space is still needed. This guide will provide detailed instructions to help you maximize your workout potential with the Phoenix Fitness Adjustable Weight Set.
| Brand | Phoenix Fitness |
|---|
The set includes two dumbbell bars, a connector bar, spinlock collars, and various weight plates totaling 20kg.
Yes, you can use the dumbbells independently or connect them using the connector bar to create a barbell.
Wipe down the weight plates with a damp cloth after each use to remove sweat and keep them clean.
Each dumbbell bar is 35cm in length.
The connector bar combines the two dumbbells into a barbell for a versatile workout experience.
Yes, you can adjust the weight by adding or removing the weight plates to suit your fitness level and training goals.
You can perform a wide range of exercises, including bicep curls, triceps extensions, shoulder presses, squats, bench presses, and deadlifts.
Ensure that the spinlock collars are tightly secured before each exercise session. Check the collars for wear and tear and replace them if necessary.
Make sure the connector bar aligns properly and is securely locked. Clean any debris from the connecting points if needed.
