My Viv Pelvic Floor Trainers - Ann Summers

Name: My Viv Pelvic Floor Trainers - Ann Summers
Brand: My Viv
SKU: 3nlvss535a
Availability: InStock

Our sleek, three-piece My Viv Pelvic Floor Trainers is designed to be used progressively to streng...

Best current price£32.00from Ann Summers

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Product Information

Full details

This guide provides comprehensive information on using the My Viv Pelvic Floor Trainers. Designed for adult women, these trainers can help strengthen pelvic floor muscles, which can prepare the body for pregnancy, aid recovery after childbirth, and enhance sexual sensation. While they offer significant benefits, consistent use is key to achieving desired results.

All features

Age Group	adult
Gender	Female
Model Part Number	2028470
Brand	My Viv

Extended Product Information

FAQs

How often should I use the trainers?

Ideally, use the trainers for approximately 5 minutes a day, three times a week. However, adjust this based on your comfort level and progress.

How do I clean the trainers?

Clean the trainers with My Viv Natural Toy Cleaner after each use. Rinse thoroughly and allow to dry completely before storing.

What if I experience pain?

If you experience any pain or discomfort, stop using the trainers and consult with a healthcare professional.

Can I use the trainers during pregnancy?

Consult with your doctor before using the trainers if you are pregnant.

How long will it take to see results?

Results vary depending on individual factors and consistent use. Some users notice improvements within a few weeks, while others may take longer.

What is the material of the trainers?

The product description does not specify the material used.

Troubleshooting

Difficulty inserting the trainer.

Ensure you are using enough water-based lubricant. Relax and try different positions for easier insertion.

Discomfort during use.

If you experience discomfort, try a lighter weight or reduce the duration of use. If discomfort persists, discontinue use and consult a healthcare professional.

Trainer feels loose.

Ensure the correct weight is being used. As muscles strengthen, you can increase the weight.

Pros and Cons

Pros

Strengthens pelvic floor muscles.
Aids in post-childbirth recovery.
Enhances sexual sensation.
Progressive weight system allows for gradual muscle strengthening.
Easy to incorporate into a daily routine.

Cons

Requires consistent use for optimal results.
May require some initial practice to insert and use comfortably.
Results vary depending on individual needs and consistency.
Cleaning and maintenance are required after each use.

Setup, Compatibility & Care

Preparation: Before use, ensure you have the My Viv water-based lubricant.
Insertion: Apply lubricant to the ball and gently insert it into the vagina. The tail end should remain outside the body for easy removal.
Usage: Squeeze your vaginal muscles to hold the ball in place. Use them for approximately 5 minutes a day, ideally three times a week. You can choose to relax or move around during use.
Cleaning: After each use, clean the trainers with the My Viv Natural Toy Cleaner.
Storage: Ensure each piece is dry before storing them in a clean, dry place.

Compatibility: The trainers are designed to be used by adult women. Use the My Viv water-based lubricant for optimal comfort and performance.